Weigh In record (no journal entry) for 13 April 2021
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102.3 lb
Lost so far: 30.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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543 kcal
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Fat: 14.86g | Prot: 14.34g | Carb: 93.92g.
Breakfast: Homeland Lecho, Honey , White Bread , Black Tea, Ярче Ярче. Lunch: Ярче Ярче. Dinner: Carrots, Cooked Dried Apricot with Sugar, Honey Roasted Walnuts, Garlic , Sunflower Oil, Beets, Buckwheat . Snacks/Other: White Bread . more...
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steady weight
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Ani Makarya's weight history
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