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Subí porque vino visita y la tenía que antender 🤭
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159.4 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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1464 kcal
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Fat: 49.92g | Prot: 82.77g | Carb: 186.51g.
Breakfast: Crema Agria (de Cultivo), Aceite de Oliva, Espinacas, la Moderna Rotini, Jitomate, Cebollas, Requesón, Pimientos Verdes, Calabacitas. Lunch: Nuez, Aceite de Oliva Extra Virgen, Splenda Splenda Naturals Stevia, Clara de Huevo, Plátano Macho, Jitomate, Pepino (con Cáscara), Dolores Atún en Agua. Dinner: Salsa de Tomate, Zumo de Limón, Carne Asada, Frijoles Cocidos, Tortillas de Nopal. Snacks/Other: Splenda Splenda Naturals Stevia, Pimienta Negra, Molina Extracto de Vainilla , Canela, Cúrcuma, Lala Soy Vita 3 Nueces, Member's Mark Piña en Trozos Congelada, Nescafé Clásico, Marinela Chocorroles, Gamesa Vualá, Duche Grenetina. more...
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2732 kcal
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Activities & Exercise:
Gym - 2 hours and 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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