Weigh In record (no journal entry) for 11 April 2021
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143.3 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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2483 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 2 hours and 15 minutes, Yoga - 1 hour, Housework - 3 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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nastya18_06's weight history
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