Weigh In record (no journal entry) for 10 April 2021
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123.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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2307 kcal
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Fat: 96.03g | Prot: 120.08g | Carb: 267.02g.
Breakfast: Bel Gioioso Ricotta Con Latte, Higos, Mamey, San Marcos Leche Entera, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Starbucks Nueces y Frutos Secos, Queso de Cabra, Aguacate, Manzana Golden, Toronja, Entera Pharma Colágeno Hidrolizado. Lunch: Galleta, Helado de Chocolate. Dinner: World Table Cocoa, AdeS Leche de Soya sin Azúcar, Jitomate, Pepino (con Cáscara), Aguacate, Herdez Lomo de Atún en Agua. more...
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losing 6.2 lb a week
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