Weigh In record (no journal entry) for 07 April 2021
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241.6 lb
Lost so far: 39.5 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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1375 kcal
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Fat: 67.96g | Prot: 43.91g | Carb: 137.17g.
Breakfast: Tangerinen (Mandarinen), BioBio Bergkäse (20g), Brunch Schoko Creme, Arla Kaergarden Balance Ungesalzen, Bofrost Vollkornbrötchen. Lunch: Thermomix Kartoffelsuppe. Dinner: Aldi Brötchen, Just Spices Shalala Shakshuka. Snacks/Other: REWE Wikinger Röllchen, Lindt Mini Pralinés, Gekochtes Ei. more...
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losing 10.8 lb a week
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 Comments
Normalisiert sich nach Ostern wieder...
07 Apr 21 by member: soku75
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