Weigh In record (no journal entry) for 02 April 2021
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179.7 lb
Lost so far: 63.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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1163 kcal
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Fat: 45.69g | Prot: 41.82g | Carb: 141.99g.
Breakfast: Bergader Almkäse Cremig-Würzig, Bresso Leichtgenuss, Spiegelei, TiP Baguette Brötchen. Dinner: Aldi Bohnensalat mit Zwiebeln, Fischer Stolz Backfisch in Perlenbacher Bierteig, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt). more...
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losing 3.1 lb a week
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IngridCeballos's weight history
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