Weigh In record (no journal entry) for 01 April 2021
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181.7 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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858 kcal
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Fat: 20.29g | Prot: 46.14g | Carb: 111.97g.
Breakfast: REWE Beste Wahl Superfruit Beeren Mix, Erdbeeren, Alpro Sojajoghurt - Natur mit Kokosnuss, Aro Vollkorn-Haferflocken. Lunch: Herta Finesse Putenbrust Gepökelt & Gegart, Goldähren Vital & Fit Mehrkornbrot. more...
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losing 6.2 lb a week
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