Weigh In record (no journal entry) for 28 March 2021
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123.2 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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2507 kcal
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Fat: 213.13g | Prot: 69.57g | Carb: 350.67g.
Breakfast: Leche (Leche Entera). Lunch: Lindt Chocolate Amargo 85%, Bohemia Cerveza, Italiannis Pizza Individual Quattro Formaggi. Dinner: Carlota Miel de Abeja, World Table Cocoa, Organic Bio Tortitas de Arroz Integral con Quinoa, Curry en Polvo, Lyncott Queso Feta, Bel Gioioso Ricotta Con Latte, Mamey. more...
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gaining 1.5 lb a week
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katiabecerrakon's weight history
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