Weigh In record (no journal entry) for 26 March 2021
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151.7 lb
Lost so far: 0.3 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1292 kcal
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Fat: 62.94g | Prot: 40.08g | Carb: 96.15g.
Breakfast: Tesco Blueberries, Coffee with Milk, Tea with Milk, Sainsbury's Fresh Soured Cream. Lunch: Whole Earth Crunchy Organic Peanut Butter , Apples . Dinner: Tesco Lightly Dusted Basa Fillet, Aunt Bessie's Crinkle Chips. Snacks/Other: Bombay Sapphire Gin, Aldi Thai Sweet Chilli Lentil Curls, Chocolate Beetroot Brownies . more...
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steady weight
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