Weigh In record (no journal entry) for 08 March 2021
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155.9 lb
Lost so far: 8.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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753 kcal
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Fat: 25.63g | Prot: 44.51g | Carb: 84.59g.
Breakfast: Thé Noir. Lunch: Pomme, Oeuf sur le Plat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Notre Jardin Choux de Bruxelles, Carottes, Auchan Allumettes Bacon Fumées . Snacks/Other: Céréal Bio Tartines Craquantes Sarrasin, St Hubert Oméga 3. more...
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losing 13.9 lb a week
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