Weigh In record (no journal entry) for 06 March 2021
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133.8 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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2617 kcal
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Fat: 124.74g | Prot: 76.71g | Carb: 299.39g.
Breakfast: Verde Valle Arroz Blanco , Nopales (Without Salt, Cooked) , Doña María Mole, Tortilla, Okko Semilla de Girasol. Lunch: Coca-Cola Yoli, Del Hogar Tortilla de Harina, Barcel Pepitas, Sabritas Chicharrones, Cheetos Torciditos (Bolsa), Tortilla. Dinner: Tía Rosa Orejas, Lindt Chocolate Amargo 85%. more...
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losing 0.1 lb a week
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