Weigh In record (no journal entry) for 27 February 2021
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147.0 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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1002 kcal
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Fat: 49.90g | Prot: 78.71g | Carb: 57.89g.
Breakfast: Kaffee mit Milch, Brunch Feine Kräuter, Kaufland Räucherlachs in Scheiben, Roi De Trefle Original Französischer Weichkäse, Tomaten, Mischkornbrot. Lunch: Thermomix Erbsensuppe. Dinner: Hähnchenkeule Fleisch. more...
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steady weight
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