Weigh In record (no journal entry) for 24 February 2021
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204.4 lb
Lost so far: 4.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1274 kcal
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Fat: 49.52g | Prot: 32.20g | Carb: 171.45g.
Lunch: Pink Lady Äpfel, Netto Geflügelmortadella, Butter, Bauernbrot. Dinner: Cocktailtomaten, REWE Beste Wahl Farfalle, Zucchini, Maggi Würzpaste Pasta Calabrese. Snacks/Other: Fin Carré Ganze Nuss Weiße Schokolade, REWE Bio Maiswaffeln, Kinder Pingui, Genuss Plus Honig-Mandeln. more...
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losing 3.1 lb a week
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