Weigh In record (no journal entry) for 08 February 2021
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149.3 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2021:
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1225 kcal
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Fat: 67.26g | Prot: 85.99g | Carb: 66.61g.
Breakfast: TiP Käsescheiben Sahnig-Mild, Aldi Eiweißbrot (35g), Kaffee mit Milch. Lunch: Сырники, Aldi Eiweißbrot (35g), Spiegelei, Aldi Leberkäse, Blumenkohl. Dinner: Сырники, Сырники, Сырники. Snacks/Other: Orangen, Äpfel, Gut & Günstig Joghurt Mild 3,5%. more...
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gaining 1.5 lb a week
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 Comments
Ich bekomme mich nicht in den Griff.
Immer diese Fressanfälle am Wochenende. 🙈😥😥😥
08 Feb 21 by member: Aaron4ik
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