Weigh In record (no journal entry) for 20 January 2021
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148.6 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2021:
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839 kcal
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Fat: 34.98g | Prot: 39.11g | Carb: 95.49g.
Breakfast: Butter, Kaffee mit Milch, Avocado, Mischkornbrot. Lunch: Erbsensuppe. Dinner: Inkospor Active Pfeffernuss, Kaffee mit Milch, Syrniki. Snacks/Other: Merci Merci Finest Selection, Mangos, Milbona Joghurt Mild 3,5% Fett. more...
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gaining 6.2 lb a week
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 Comments
Ich dreh durch ,es wird mit jedem Tag mehr.🙈🙈🙈
20 Jan 21 by member: Aaron4ik
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