Angie140170's Journal, 11 January 2021

166.7 lb Lost so far: 16.1 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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464 kcal

Fat: 9.90g | Prot: 32.42g | Carb: 61.57g.   Breakfast: No Wonder Magische Kohlsuppe, Ja! Natürliches Mineralwasser Still, Tee. Lunch: No Wonder Magische Kohlsuppe. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Milbona Fettarmer Joghurt Mild 1,5% Fett, Lidl Banane. more...

2119 kcal

Activities & Exercise: Nordic Walking - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...