Weigh In record (no journal entry) for 03 January 2021
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121.3 lb
Lost so far: 14.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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127 kcal
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Fat: 2.87g | Prot: 13.81g | Carb: 14.55g.
Breakfast: Birdman Parrot, Mr. Lucky Palitos de Apio Orgánico , Jengibre, Espinacas. more...
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gaining 0.1 lb a week
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