Weigh In record (no journal entry) for 01 January 2021
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124.3 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2021:
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2344 kcal
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Fat: 123.35g | Prot: 131.60g | Carb: 144.84g.
Breakfast: Nescafé Clásico, San Marcos Leche Entera, Ensalada Mixta, Costco Bolillo, Queso Parmesano Rallado Seco, Huevo, Gloria Mantequilla sin Sal, Romeritos, Tortitas de Papa. Dinner: San Marcos Leche Entera, Ensalada Mixta, Romeritos, Kikkoman Salsa De Soya, Jitomate, Salmón. Snacks/Other: Bohemia Cerveza, Leche (Leche Entera). more...
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gaining 6.2 lb a week
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