Weigh In record (no journal entry) for 06 January 2011
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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1271 kcal
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Fat: 32.87g | Prot: 102.21g | Carb: 134.28g.
Breakfast: Skinny Vanilla Latte (Tall), Fried Egg, Coffee (Brewed From Grounds), Light Swiss Original, Milk (Nonfat), 100% Whey Protein Powder. Lunch: Vegetarian Black Bean Soup (Vegan, Low Fat, Gluten Free) (Medium), Pear & Gorgonzola Salad (without Dressing). Dinner: Baby Spinach, Hummus with Roasted Pine Nuts, Edemame Salad. more...
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steady weight
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cathybnj's weight history
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