Weigh In record (no journal entry) for 15 December 2020
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110.2 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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769 kcal
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Fat: 23.63g | Prot: 10.83g | Carb: 135.34g.
Breakfast: Sujux Sujux. Lunch: Apple, Potato, Merci Chocolate Bar, Cabbage , White Bread , Sugar, Carrots. Dinner: Persimmon, Nestle Nestle Dark Chocolate 70%. more...
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gaining 0.4 lb a week
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Ani Makarya's weight history
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