Weigh In record (no journal entry) for 15 December 2020
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213.2 lb
Lost so far: 50.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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557 kcal
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Fat: 16.73g | Prot: 48.66g | Carb: 58.68g.
Breakfast: Ehrmann High Protein Pudding Chocolate Pudding. Dinner: Mischkornbrot, Grüne Oliven, Sesamöl, Zwiebeln, Zucchini, Ehrmann High Protein Pudding Vanilla. more...
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losing 0.8 lb a week
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Bayernkönigin's weight history
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