Weigh In record (no journal entry) for 05 January 2011
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161.0 lb
Lost so far: 5.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1818 kcal
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Fat: 131.72g | Prot: 124.20g | Carb: 28.62g.
Breakfast: kroger bacon, egg. Dinner: beef stew meat, kroger pepper jack cheese, butter, green beans. Snacks/Other: orange, kroger peanut butter, celery, semi-sweet chocolate chips. more...
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steady weight
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