Weigh In record (no journal entry) for 07 December 2020
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105.8 lb
Lost so far: 66.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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132 kcal
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Fat: 5.30g | Prot: 14.08g | Carb: 13.14g.
Lunch: Salmón al Horno o a la Parrilla. Dinner: Quest Cookies And Cream Protein Bar . more...
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losing 2.8 lb a week
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_roxanne_'s weight history
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