Weigh In record (no journal entry) for 05 December 2020
|
125.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2020:
|
2383 kcal
|
Fat: 88.46g | Prot: 147.23g | Carb: 246.23g.
Breakfast: Oeuf, Kellogg's All Bran Probiotic, Banane, Lidl Fruits Rouges Surgelés, Lait de Soja, Carrefour Flocons d'avoine (40g). Lunch: Quinoa (Cuit), Huile d'Olive, Amandes, Pommes Pink Lady, Tomates, Lidl Crevettes Entières Cuites, Steak Haché 5%, Haricots Verts, Chêne d'Argent Fromage de Chèvre Doux et Frais. Dinner: Pommes Pink Lady, Bouton d'Or Mélange Fruits et Graines, Géant Vert Minis Épis de Mais , Florette Choux Fleur, Pâturages Petit Suisse 3,6%, Carapelli Huile Olive Bio, Super U Galette de Sarrasin, Lidl Crevettes Entières Cuites, Chêne d'Argent Fromage de Chèvre Doux et Frais. Snacks/Other: Pommes Pink Lady, Beurre de Cacahuètes, Wasa Authentique. more...
|
gaining 7.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fare whale's weight history
|