Weigh In record (no journal entry) for 23 November 2020
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151.0 lb
Lost so far: 13.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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1173 kcal
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Fat: 81.72g | Prot: 65.21g | Carb: 42.18g.
Breakfast: Thé Vert, Margarine, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Oeuf à la Coque. Lunch: Vinaigrette, Fromage de Chèvre, Herta Tendre Noix Supérieur , Avocat, Lidl Cerneaux de Noix, Lindt Chocolat Praline, Blanquette de Veau, Endive. more...
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gaining 8.5 lb a week
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