Weigh In record (no journal entry) for 18 November 2020
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148.8 lb
Lost so far: 15.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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296 kcal
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Fat: 15.22g | Prot: 17.50g | Carb: 21.96g.
Breakfast: Thé Vert, Fruit d'Or Margarine, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Kiwi, Oeuf à la Coque. more...
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losing 6.2 lb a week
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