Weigh In record (no journal entry) for 09 November 2020
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153.7 lb
Lost so far: 18.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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392 kcal
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Fat: 23.01g | Prot: 20.01g | Carb: 26.04g.
Breakfast: Пастила, Хлебодар Хлеб с Отрубями, Кофе, Беларусь Сыр Голландский, Mlekara Sabac Мягкий Сыр Каймак, Помидоры, Яичница. more...
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gaining 6.2 lb a week
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Natalya _Smirnova's weight history
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