Weigh In record (no journal entry) for 06 November 2020
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102.7 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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646 kcal
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Fat: 30.62g | Prot: 33.90g | Carb: 67.92g.
Breakfast: Zumo de Limón, Lyncott Queso de Cabra, Doblett Té Verde, Great Value Hojuelas de Avena , D'Gari Grenetina. Lunch: Plátano, Mandarinas, Cocoa, Huevo, Café, Nopales, Zumo de Limón, Nutiva Aceite de Coco, Quinoa (Cocida). Dinner: La Pastora Té de Manzanilla. more...
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losing 0.2 lb a week
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