Weigh In record (no journal entry) for 03 November 2020
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152.8 lb
Lost so far: 11.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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1335 kcal
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Fat: 54.85g | Prot: 79.79g | Carb: 132.82g.
Breakfast: Thé Vert, Oeuf à la Coque, Fruit d'Or Margarine, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten. Lunch: Riz Blanc, Soignon Fromage Blanc Chèvre , Kaki, Herta Bacon Fumé , Miel. Dinner: Jambon Frais, Soupe de Courge, Camembert, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Clémentines. more...
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losing 17.0 lb a week
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