Weigh In record (no journal entry) for 27 October 2020
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157.0 lb
Lost so far: 7.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1240 kcal
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Fat: 70.19g | Prot: 77.94g | Carb: 83.32g.
Breakfast: Céréal Bio Tartines Craquantes Sarrasin, Oeuf à la Coque, Fruit d'Or Margarine. Lunch: Choux de Bruxelles Cuits, Carrefour Yaourt au Lait de Chèvre , Kaki, Herta Lardons Nature. Dinner: Vinaigrette, Soupe de Potiron, Saint Alby Roti de Porc aux Herbes , Monoprix Filets De Sardines Citron Et Basilic Sans Huile. more...
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losing 52.5 lb a week
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