Weigh In record (no journal entry) for 07 October 2020
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257.5 lb
Lost so far: 77.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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365 kcal
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Fat: 9.34g | Prot: 57.24g | Carb: 12.93g.
Breakfast: Herbalife Te NRG, Herbalife Te de Hierbas, Champiñones, San Juan Claras de Huevo, Lala Queso Panela Light. more...
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losing 2.9 lb a week
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