Weigh In record (no journal entry) for 27 September 2020
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166.2 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 September 2020:
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1033 kcal
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Fat: 34.35g | Prot: 66.65g | Carb: 117.13g.
Breakfast: La Sierra Frijoles Bayos sin Grasa, Verduras al Vapor, Ochoa Tortilla de Maiz, Asado de Cerdo (Consumir Sólo Magro), Papaya. Lunch: Chile Serrano, Cilantro, Cebollas, Jitomate, Guacamole, Lomo de Cerdo, Camarones, Arroz a la Mexicana. Dinner: Galletas de Avena y Plátano, Coffee-Mate Crema para Café, Café. more...
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2293 kcal
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Activities & Exercise:
Cooking - 2 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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