Weigh In record (no journal entry) for 20 September 2020
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142.4 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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193 kcal
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Fat: 3.50g | Prot: 4.40g | Carb: 35.90g.
Breakfast: Леовит Каша Овсяная Абрикос, Леовит Капуччино. more...
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gaining 1.9 lb a week
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