Weigh In record (no journal entry) for 18 September 2020
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168.0 lb
Lost so far: 23.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1258 kcal
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Fat: 81.83g | Prot: 45.67g | Carb: 83.87g.
Breakfast: Café, Elle & Vire Carré Frais, La Boulangère Grandes Tranches Bio Farine Complète. Lunch: Leader Price Pâtes au Saumon. Dinner: Côte d'Agneau, Oignons Rouges, Poivrons Rouges Doux, Aubergines Cuites, Courgette. Snacks/Other: Alesto Noix de Cajou Non Salées. more...
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gaining 0.5 lb a week
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