|
Enttäuscht
|
247.4 lb
Lost so far: 10.6 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2020:
|
1730 kcal
|
Fat: 77.07g | Prot: 83.01g | Carb: 180.47g.
Breakfast: Penny To Go Brotsticks, Kaffee mit Milch. Lunch: McDonald's Fanta, KFC Pommes Frites (Mittel) , KFC Hähnchenteile (3). Dinner: REWE Wassermelone , Mestemacher Walnuss-Brot, Tomaten, Nordsee Matjesfilets. Snacks/Other: Kaffee mit Milch. more...
|
losing 74.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gel196508's weight history
|