Weigh In record (no journal entry) for 10 September 2020
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101.2 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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919 kcal
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Fat: 40.39g | Prot: 53.87g | Carb: 89.55g.
Breakfast: Sportline Strawberry Jam , Sweet or Dark Chocolate, White Bread , Fried Egg . Lunch: Mayonnaise, Chicken Breast, Cheese, Green Sweet Pepper, Tomatoes, Carrots. Dinner: Beyond Meat Sausage, Fanta Fanta. Snacks/Other: Strawberries. more...
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gaining 2.3 lb a week
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