Ani Makarya's Journal, 07 September 2020

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Weigh In record (no journal entry) for 07 September 2020

123.5 lb Lost so far: 8.8 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2020:

1244 kcal

Fat: 42.96g | Prot: 20.30g | Carb: 226.03g. Breakfast: Chicken, Yellow Sweet Corn . Dinner: Grapes, Watermelon, Cooked Eggplant (Fat Added in Cooking). more...

1740 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...

gaining 8.1 lb a week

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Ani Makarya's Journal, 07 September 2020

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Ani Makarya's weight history