Ahy's Journal, 03 September 2020

Weigh In record (no journal entry) for 03 September 2020
129.2 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2020:
1016 kcal Fat: 41.22g | Prot: 66.82g | Carb: 100.86g.   Breakfast: Café, Canela, Maca, Huevo, Silk Leche de Almendras sin Endulzante, Clara de Huevo, Plátano, Pan Europeo Pan de Salvado Integral, Sesen Colageno Hidrolizado, Splenda Endulzante sin Calorías. Lunch: Susalia Tortilla de Nopal, Champiñones, Dolores Chorizo De Atún Aleta Amarilla. Dinner: Pizza de Queso de Masa Delgada, Susalia Susalitas Enchiladas. Snacks/Other: Healthy Brand Galleta Chocochip Keto, Amarea Obleas de Amaranto. more...
gaining 2.3 lb a week

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