Weigh In record (no journal entry) for 27 August 2020
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120.4 lb
Lost so far: 13.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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1480 kcal
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Fat: 74.81g | Prot: 59.79g | Carb: 147.74g.
Breakfast: Огурец (с Кожурой), Межениновская Птицефабрика Котлеты Летние , Подсолнечное Масло. Lunch: Банан, Epica Йогурт Питьевой Натуральный , Апельсин. Dinner: Мираторг Лазанья Овощная. Snacks/Other: Royal Forest Шоколад из Кэроба. more...
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gaining 0.8 lb a week
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