Weigh In record (no journal entry) for 25 August 2020
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252.0 lb
Lost so far: 39.0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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750 kcal
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Fat: 36.43g | Prot: 22.35g | Carb: 90.44g.
Breakfast: Овсяноблин, Сыр Российский, Россия Щедрая Душа Шоколад Горький 70%, Чай с Молоком, Джемы и Варенья. Lunch: Красный Октябрь Шоколад Алёнка, Жареная Картошка с Грибами. Snacks/Other: Виноград Дамские Пальчики. more...
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losing 3.9 lb a week
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30061967v's weight history
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