Weigh In record (no journal entry) for 20 August 2020
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174.2 lb
Lost so far: 9.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2020:
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1158 kcal
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Fat: 38.82g | Prot: 60.41g | Carb: 143.33g.
Breakfast: Leche (Leche Entera), Gordita de Nata. Lunch: Salsa, Pepsi Pepsi, Frijoles Refritos, Bistec de Res, Chorizo de Cerdo, Queso Fresco, Tortillas de Maíz. more...
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2135 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Cooking - 15 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
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losing 0.8 lb a week
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~Geraldine's weight history
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