Weigh In record (no journal entry) for 18 August 2020
|
176.4 lb
Lost so far: 15.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2020:
|
705 kcal
|
Fat: 29.49g | Prot: 36.99g | Carb: 63.06g.
Breakfast: Aldi Baguette Céréales, Miel, Bio Village Beurre Doux, Café, Eau de Robinet. Lunch: Eau de Robinet, Boeuf Bourguignon. Dinner: Bio Village Compote Pomme Poire, Bio Village Brocolis en Fleurettes Surgelés, Elle & Vire Carré Frais , Bio Village Épinard à la Crème. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laela.r's weight history
|