Weigh In record (no journal entry) for 14 August 2020
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131.0 lb
Lost so far: 19.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2020:
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463 kcal
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Fat: 12.43g | Prot: 15.78g | Carb: 75.23g.
Lunch: Чай с Медом, Мандарины, Плов с Курицей. more...
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losing 1.2 lb a week
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Eva.fartovaya's weight history
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