Weigh In record (no journal entry) for 12 August 2020
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151.0 lb
Lost so far: 4.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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280 kcal
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Fat: 15.58g | Prot: 28.66g | Carb: 5.13g.
Breakfast: Sopa de Verduras. Lunch: Pollo Rostizado. more...
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losing 4.1 lb a week
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82sol's weight history
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