Weigh In record (no journal entry) for 09 August 2020
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167.6 lb
Lost so far: 12.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2020:
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1021 kcal
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Fat: 38.62g | Prot: 44.05g | Carb: 78.87g.
Breakfast: Béghin Say Sucre de Canne, Thé sans Sucre. Lunch: Vin Rosé, Rustica Vinaigrette Balsamique Basilic, Champignons, Tomates Cerises, Tomates Rouges, Delpierre Bar, Salade Verte. Dinner: Leader Price Poelee St Jacques, Gayelord Hauser Shirataki de Konjac, Super U Crevettes Nature Décortiquées Cuites, Magnum Fraise & Blanc, Puget Vinaigrette Ail et Piment d'espelette, Tomates Cerises, Vin Rosé. more...
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1859 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 2.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Coucou ça descend c'est super continues comme ça 🤗😘
09 Aug 20 by member: pepslavie
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Merci j'essaye mais pas toujours facile
09 Aug 20 by member: ange9597
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