Weigh In record (no journal entry) for 29 July 2020
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160.9 lb
Lost so far: 3.1 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 July 2020:
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1362 kcal
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Fat: 54.46g | Prot: 59.92g | Carb: 162.55g.
Breakfast: Cuetara Galletas Mexicanas, Member's Mark Sustituto de Crema en Polvo para Café, Café, Gamesa Saladitas (3), Lomo de Atún Aleta Amarilla con Verduras y ADEREZO de Mayonesa. Lunch: Chile Pasilla, Setas, Noche Buena Queso Manchego Rebanado, Herdez Granos de Elote, Calabacitas, Chile Poblano, Alpura Crema, Muslo de Pollo, Salsa Roja, Tortillas de Maíz. Dinner: Nutrileche Leche, Marinela Barritas de Piña, Heinz Mayonesa, San Rafael Jamón de Pierna Real, Bimbo Pan Blanco (24g). Snacks/Other: Coffee-Mate Crema para Café, Café, Holanda Helado de Chocolate(Holanda), Plátano. more...
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losing 0.2 lb a week
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