Weigh In record (no journal entry) for 24 July 2020
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174.4 lb
Lost so far: 32.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1119 kcal
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Fat: 44.25g | Prot: 42.91g | Carb: 125.11g.
Breakfast: Café, Biothentic Graines de Chia, Pomme Golden, Miel, Bjorg Muesli Fibre, Delisse Fromage Blanc, Seeberger Cranberries. Lunch: Chouquette, Uncle Ben's Riz Cuisiné au Curry et Légumes, Andouillette. Dinner: Vin Rosé, Pâté de Foie, Krisprolls Petits Pains Suédois Complets. Snacks/Other: Café. more...
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gaining 3.1 lb a week
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 Comments
Bonsoir Angie merci Bon week end !
24 Jul 20 by member: zeloic
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