AdrianHerrer's Journal, 13 July 2020

Weigh In record (no journal entry) for 13 July 2020
302.3 lb Lost so far: 33.1 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2020:
844 kcal Fat: 17.85g | Prot: 80.87g | Carb: 93.62g.   Breakfast: Soya Mix Soya Mix Natural, Herbalife Herbalifeline, Herbalife Total Control , Herbalife Anti-Snack, Herbalife Te de Hierbas, Herbalife Herbal Aloe Concentrado, Herbalife Batido. Lunch:  Aguacate, Lala Queso Panela, Sanissimo Salmas (Paquete), Alco Pechuga de Pollo Deshebrada. Snacks/Other: Herbalife Fibra de Manzana , Herbalife Ponche de Frutas, Herbalife Te de Hierbas,  Melón . more...
2159 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AdrianHerrer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.