Weigh In record (no journal entry) for 07 July 2020
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165.6 lb
Lost so far: 6.4 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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273 kcal
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Fat: 15.19g | Prot: 14.24g | Carb: 19.00g.
Breakfast: Бабаевский Шоколад с Грейпфрутом , Кофе, Домик в деревне Сметана 20%, Оладьи на Кефире, Помидоры, Огурец (с Кожурой), Яйцо Всмятку. more...
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losing 3.1 lb a week
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Natalya _Smirnova's weight history
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