Weigh In record (no journal entry) for 26 June 2020
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162.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1442 kcal
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Fat: 64.72g | Prot: 100.01g | Carb: 116.86g.
Breakfast: Slim-Fast Polvo Chocolate, Lala Leche Deslactosada Light. Lunch: Sirloin, Tortillas de Maíz, Aguacate, Tortilla de Harina, HEB Queso Chihuahua Menonita. Dinner: Piña, Jícama, Melón . Snacks/Other: Mars Twix. more...
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gaining 1.4 lb a week
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